500+ Herbal Remedies for the Everyday Problems Your Family Faces, in One Instant PDF.
Everything your grandmother knew, finally written down, with the exact amounts she never measured.
Look up what is wrong, find the remedy, and see exactly how much to use, how to make it and when to be careful. Immunity, sleep, digestion, energy, skin, hormones, women’s, men’s and children’s care, in 452 full-color pages and 4 complete books in 1, as a PDF you can read on your phone, tablet or computer.
Yours in minutes452 full-color pagesInstant PDF download500+ remedies4 complete books in 1Read it on any phone, tablet or computer
Inside this book
See what is inside, with the page it is on.
What smart families simmer in October, before sniffle season opensp. 36
The 4-ingredient cold syrup with the child’s dose printed beside the adult’sp. 37
The $5 serum that stands in for the $90 counter bottlep. 316
The blend to drink before any big test or meetingp. 81
The homemade sports drink without the neon dyep. 97
The tea for the days you would rather cancelp. 172
The page parents turn to on a restless, feverish night, cautions printed beside the recipep. 334
The rinse for thinning, tired hairp. 279
Sound familiar?
Still up at midnight, searching?
It is late, someone you love feels off, and you are 40 tabs deep: one blog says ginger, another says never ginger, and not one of them says how much. So you fall back on the drugstore run, the $14 box, the guess.
The same 3 complaints circle back every season, because a quick fix quiets tonight and changes nothing by next month
Every search returns 40 opinions and no dosages
Every winter starts unprepared, and ends expensive
There is a calmer way to run a home: one book in your pocket, the ailment looked up, the remedy made in 20 minutes from things you can name. The search ends where the shelf begins.
See it before you decide
Most remedy books are just a list of recipes. This one shows you how to find the right one fast.
2 short videos. The first shows what the book organizes for you, and the second is the story of the cabinet on the cover.
What the book does, in 55 secondsProblem finder, herb list, shopping guide, seasonal calendar and the doctor checklist that tells you when to stop and call one.
2 videos · pick one
Easy to use, not just nice to own
The pages at the back that make it easy to use.
Lots of books hold remedies. What makes this one work at home are the pages at the back. This is what turns 452 full-color pages of knowledge into an answer in under a minute:
The Ailment Directory
Start from the problem in front of you and it walks you to every remedy that addresses it, sorted by body system and age group.
The Herb & Ingredient Index
Look up any herb and see every remedy in the book that uses it, so nothing on your shelf ever goes to waste.
The Buying Guide
Exactly what to purchase and where to find it, locally and online. Your first shopping trip is already planned.
The Substitution List
A working replacement for anything your store does not carry, so no remedy is ever out of reach.
The Seasonal Preparation Calendar
What to gather, brew and store, month by month, so the remedy is ready before the season that needs it.
The Emergency Quick Reference
Burns, stings, scrapes, sudden fevers: a fast-access section for the moments you do not have time to browse.
You do not read this book cover to cover. You reach for it when you need it.
Why this book exists
The home remedies families used before there was a pharmacy.
For generations, every family had someone who knew. Which tea settled a child’s stomach. Which syrup to start in October. Which balm to reach for when winter cracked your hands. That knowledge did not disappear. It was scattered: across old traditions, out-of-print books and half-remembered kitchen wisdom.
The Ancient Herbalist & Healer gathers it back together: 500+ remedies from the great herbal traditions, tested by time, written out step by step like recipes, and organized by the ailment in front of you. Four books in one PDF, so the answers are on your phone, ready the moment you need them.
And you do not read it cover to cover. You use it like a toolbox: tonight’s problem, looked up, handled. In the pages that follow you will see exactly how it works, browse the shelves remedy by remedy, and read complete recipes straight from the book: 3 open on the page, and 7 more a click away.
The part that matters most
The remedies your mother and grandmother used, written down.
Somewhere in your memory there is a kitchen that smelled of chamomile and honey, and a woman who always knew exactly what to do. She never measured, never wrote anything down, and everyone assumed she always would be there to ask. This book is for everything she never got to write down.
The teas and syrups she made from memory, finally set down with exact amounts, clear steps and plain instructions
The small rituals of care that went with them: the warm cup, the honey spoon, the quiet confidence, given a structure you can repeat
A way to hand that same calm to your own children, and one day watch them hand it on again
Even if she is not by your side anymore, you can still make them. And this time, they will not be lost.
What is inside
Four books in one cover.
Herbal remedies are only the beginning. Here is the actual map of what you are holding, from its real table of contents.
Book 01
Everyday Health & Vitality
Immunity boosters, energy and mental clarity, digestive health. Syrups, teas, infusions and tonics for the problems every week brings.
Book 02
Women’s & Men’s Herbal Health
Hormonal balance, reproductive wellness, vitality and stamina. Teas, blends and tonics written for real bodies at every stage.
Book 03
Skin, Hair & Beauty Apothecary
Cleansers, masks, serums, hair rinses and anti-aging oils. The beauty counter, made in your kitchen without the chemicals or the markup.
Book 04
Family Wellness & Children’s Remedies
Gentle teas, syrups and balms for children, seasonal immunity for the whole family, and first-aid for cuts, scrapes, fevers and stomach aches.
Why the remedies come in pairs
Which herbs work better together.
Flip through the book and a pattern appears: almost every remedy pairs 2 plants. That is not style. In traditional practice one herb leads and the second deepens or balances it, and the book teaches every pair with its reason.
Elderberry + Echinacea · p. 36
The season opener: 2 pillars of immune tradition in one syrup.
Ashwagandha + Rhodiola · p. 70
Steady calm from one, endurance from the other. Energy without the jitter.
Chamomile + Fennel · p. 108
Calm the stomach, move the bloat. The after-dinner classic.
Nettle + Horsetail · p. 279
The hair pair: protection against breakage, support for thicker growth.
Catnip + Chamomile · p. 334
The children’s sleep pair, gentle enough for every bedtime.
Maca + Ginseng · p. 165
The men’s vitality pair for energy and stamina.
500+ remedies, each pairing explained, so you learn the why as well as the how.
Here is how you will use it
Open it anywhere. Find exactly what you need.
Unlike most herbal books, this one is built to be used in a hurry. Let’s say your child comes home with the classroom cold. You open the ailment directory at the back, find Colds and Flu, and choose the Ginger and Honey Cold Syrup. It is on page 37.
There you find the full recipe: 4 grocery-store ingredients, the exact steps, and a dosage table that tells you precisely how much for an adult and how much for a 6-year-old. About 20 minutes later, a warm bottle is cooling on your counter. That is the whole skill, and it works the same way for all 500+ remedies.
Real pages from the book, exactly as they look in your PDF.
For energy and focus · Ashwagandha and Rhodiola Vitality BlendFor your skin · Rosehip and Vitamin C SerumFor your hair · Rosemary Rinse and Horsetail Strengthener
The next time someone wakes with a sore throat, you do not start searching. You reach for the book.
The Ancient Herbalist & Healer452 full-color pages · 500+ remedies · 4 books in 1 · 6 free gifts
Most readers follow the same 3 stages, in the same order. Most recipes need one pot or one jar, and under 20 minutes. Here is what that actually looks like.
Step One
Build your natural medicine cabinet
About 20 grocery-store ingredients power roughly 80% of the 500 remedies. The buying guide gives you that exact list and where to get each one, the substitution list covers anything your store does not carry, and the basic equipment runs $37 to $75, most of it already in your kitchen.
Step Two
Master daily wellness and immunity
Brew the everyday backbone: the Elderberry and Echinacea Immune Syrup (p. 36), the digestive teas, the energy and focus blends. Then let the seasonal calendar set your prevention rhythm, so the syrup is in the fridge before flu season and the allergy support is ready before spring.
Step Three
Expand to family wellness and specialized care
Grow into the tailored chapters: women’s and men’s hormonal health, natural beauty care, and the gentle children’s remedies with small doses printed in plain sight. With 500+ remedies in one book, nearly every everyday health worry has a page waiting.
Watch: 30 seconds, no words needed.
Shelf by shelf
Look through the remedies, shelf by shelf.
Here are just some of the 500+ remedies waiting inside, shelf by shelf, each with its real page number.
The Cold & Flu Shelf
For sore throats, coughs, fevers and the weeks when the whole classroom comes home sneezing.
Elderberry and Echinacea Immune Syrup. The book’s opening remedy, simmered in October so it is waiting in the fridge by the first sore throatp. 36
Ginger and Honey Cold Syrup. 4 grocery ingredients, 20 minutes, and the child’s dose printed beside the adult’sp. 37
Olive Leaf and Thyme Antiviral Tea. The old Mediterranean answer to a scratchy throatp. 49
Green Tea and Ginger Flu-Fighting Tea. Warm, sharp and ready in 5 minutesp. 51
Cinnamon and Clove Warming Syrup. The pantry-spice syrup for chilly, run-down daysp. 374
Lemon Balm and Elderflower Fever-Reducing Tea. The gentle evening tea parents reach for firstp. 334
The Energy & Focus Shelf
For flat mornings, 3pm crashes, brain fog and the big day you need to be sharp for.
Ashwagandha and Rhodiola Vitality Blend. The adaptogen duo for steady, non-jittery energyp. 70
Cordyceps and Reishi Mushroom Energy Blend. 2 legendary mushrooms, 1 morning blendp. 72
Ashwagandha and Gotu Kola Mental Focus Blend. Made for the morning of a big test or meetingp. 81
Rose Petal and Sage Memory Booster. The prettiest remedy in the chapter, blended for recallp. 89
Lemon and Ginger Electrolyte Tonic. The homemade sports drink without the neon dyep. 97
Holy Basil and Licorice Root Calming Blend. For the wired-but-tired eveningsp. 71
The Digestion Shelf
For bloating, heavy meals, nervous stomachs and dinners you regret.
Chamomile and Fennel Digestive Tea. The after-dinner classic that settles a heavy mealp. 108
Lemon and Turmeric Digestive Health Tea. A bright morning cup for a sluggish gutp. 115
Spearmint and Chamomile Tummy Tonic. Gentle enough for the picky and the queasyp. 123
Peppermint and Lemon Balm Relaxing Digestive Blend. For the stomach that ties itself in knots under stressp. 132
Fennel and Peppermint Digestive Support Tea. The 2-herb answer to after-lunch bloatp. 382
Maca and Nettle Root Energy Tonic. From the tonics chapter, for depleted daysp. 227
The Women’s & Men’s Shelf
For cycles, menopause, fertility, stamina and the hormone questions nobody answers plainly.
Maca and Ashwagandha Hormone Health Blend. The daily blend the hormonal balance chapter is built aroundp. 155
Dong Quai and Angelica Hormone-Regulating Tea. The classic pairing from traditional women’s medicinep. 144
Ginger and Lemon Balm PMS Relief Tea. Made for the days you would rather cancelp. 172
Peppermint and Rosemary Menopause Support Tea. A cooling cup for hot flash seasonp. 153
Raspberry Leaf and Spearmint Fertility Support Tea. The gentle tea from the fertility chapterp. 170
Fo-Ti and Ginseng Men’s Vitality Tonic. The men’s chapter answer for energy and staminap. 186
The Beauty Shelf
For the skin, hair and glow the beauty counter charges $45 to $90 a bottle for.
Rosehip Oil and Vitamin C Brightening Serum. About $5 to make; the famous counter versions run $45 to $90p. 316
Avocado and Olive Oil Deep Hydration Mask. Deep moisture from 2 things already in your kitchenp. 271
Calendula and Chamomile Sensitive Skin Cream. For the skin that reacts to everythingp. 265
Apple Cider Vinegar and Rosemary Hair Rinse. The old shine trick that never stopped workingp. 278
Peppermint and Tea Tree Anti-Dandruff Serum. A cool-tingle scalp serum for flake seasonp. 289
Cucumber and Green Tea Cooling Eye Mask. The 10-minute answer to tired eyesp. 322
The Children’s Shelf
The gentlest chapter in the book: written for small bodies, with small doses printed in plain sight.
Nettle and Hibiscus Immune Boost Syrup. The school-season syrup kids actually likep. 343
Rooibos and Honey Hydration Tea. Caffeine-free comfort for poorly afternoonsp. 337
Calendula and Coconut Skin Relief Balm. For scraped knees and rough patchesp. 356
Tulsi and Spearmint Daily Immune Tea. A mild daily cup the whole family can sharep. 362
Lavender and Olive Gentle Baby Oil. 2 ingredients, nothing you cannot pronouncep. 352
Honey and Lavender Minor Burn Cream. The kitchen-drawer answer to a caught fingertipp. 399
And that is only a sample of the 500+ inside, every one with a page number like these, across 452 full-color pages.
$37. Instant download: your PDF comes by email right after your order.
Straight from the book
Some of the recipes you will find inside.
Complete and word for word, in the exact structure every remedy in the book follows: when to use it, what you need, how to prepare it, how much to take, and when to be careful. Make one tonight, and open 7 more below if you want to keep reading.
Elderberry and Echinacea Immune Syruppage 36
For immunity
When to use this remedy: The book’s opening remedy: a powerful cold and flu season syrup, taken at the first sign of a sore throat or fatigue to reduce the severity and duration of symptoms.
Ingredients
1 cup dried elderberries (or 2 cups fresh)
1 tablespoon dried echinacea root
1 tablespoon dried ginger root
1 teaspoon ground cinnamon
4 cups filtered water
1 cup raw honey
Instructions for preparation
Combine the elderberries, echinacea, ginger and cinnamon in a saucepan.
Add the water, bring to a boil, then simmer uncovered 30 to 40 minutes until reduced by half.
Cool slightly, strain through fine mesh or cheesecloth.
Stir in the honey and bottle.
Dosage and usage: Taken at the first sign of illness, or through the season for immune support. Refrigerate.
Tips and cautions: Never give honey to children under 1 year old.
Ginger and Honey Cold Syruppage 37
For colds
When to use this remedy: For early cold symptoms: sore throat, congestion, chills.
Ingredients
1/4 cup fresh ginger root, grated
1 cup raw honey
1/4 cup fresh lemon juice
1 cup filtered water
Instructions for preparation
Simmer the grated ginger in the water over low heat for 15 to 20 minutes.
Strain, pressing the ginger to extract all the liquid.
Let it cool slightly, then stir in the honey and lemon juice.
Pour into a sterilized glass jar.
Dosage and usage: Adults: 1 to 2 tablespoons as needed. Children over 2: 1 to 2 teaspoons. Keeps 2 to 3 weeks refrigerated.
Tips and cautions: Never give honey to children under 1 year old.
Rose Petal and Honey Glow Scrubpage 272
For your face
When to use this remedy: A gentle weekly exfoliating scrub for soft, glowing skin.
Ingredients
Dried rose petals
Rice flour
Honey
Almond oil
Instructions for preparation
Grind the dried rose petals into a fine powder.
Mix with rice flour, honey and almond oil into a thick paste.
Dosage and usage: Massage onto damp skin in circles, leave a few minutes, rinse lukewarm. Keeps 1 month airtight.
Tips and cautions: Patch test first; avoid broken or irritated skin.
Nettle and Horsetail Strengthening Rinsepage 279
For your hair
When to use this remedy: For damaged or thinning hair: protects against breakage and encourages thicker growth.
Ingredients
Nettle leaf
Horsetail herb
1 tablespoon apple cider vinegar
Water
Instructions for preparation
Boil the nettle and horsetail in water for 10 to 15 minutes.
Strain and let it cool.
Stir in the apple cider vinegar.
Dosage and usage: After washing, pour over scalp and hair, massage a few minutes, rinse cool. Keeps 1 week refrigerated.
Tips and cautions: Suitable for all hair types.
Maca Root and Ginseng Vitality Blendpage 165
For men’s vitality
When to use this remedy: A daily blend for energy, stamina and hormonal support.
Ingredients
1 tablespoon maca root powder
1 teaspoon ginseng root powder
1 cup warm water, milk or plant milk
Honey to taste
Instructions for preparation
Mix the maca and ginseng powders in a cup.
Add the warm liquid and stir until fully dissolved.
Sweeten if desired; drink warm or iced.
Dosage and usage: 1 cup daily for general vitality; 1 to 2 times a day for energy and stamina.
Tips and cautions: Those with thyroid or hormone-sensitive conditions should consult a healthcare provider first.
Ashwagandha and Rhodiola Vitality Blendpage 70
For energy and focus
When to use this remedy: Combats daily stress and enhances mental clarity: ashwagandha steadies the body’s stress response while rhodiola improves endurance and focus. For overwhelmed, mentally drained days.
Ingredients
1 teaspoon ashwagandha root powder
1 teaspoon rhodiola root powder
2 cups hot water
Honey or lemon (optional, for flavor)
Instructions for preparation
Place the ashwagandha and rhodiola powders in a cup or small teapot.
Pour 2 cups of hot water over the herbs and steep 5 to 10 minutes.
Stir well to help the powders dissolve and infuse.
Strain if you like, then sweeten with honey or lemon and drink warm.
Dosage and usage: 1 cup each morning for daily vitality.
Tips and cautions: Consult your doctor first if pregnant, nursing or on medication.
Chamomile and Fennel Digestive Teapage 108
For digestion
When to use this remedy: Eases bloating, indigestion and stomach cramps: chamomile soothes and calms while fennel moves the gas along. Perfect after heavy meals or before bed.
Ingredients
1 teaspoon dried chamomile flowers
1 teaspoon fennel seeds
1 cup boiling water
Honey (optional)
Lemon slice (optional)
Instructions for preparation
Combine the chamomile and fennel in a tea infuser or bag.
Pour the boiling water over and steep 5 to 7 minutes.
Remove the infuser, sweeten with honey and add lemon if desired.
Dosage and usage: 1 cup after meals or when uncomfortable; 1 to 2 cups per day for regular support.
Tips and cautions: Avoid if allergic to plants in the daisy family.
Rosehip Oil and Vitamin C Brightening Serumpage 316
For your face
When to use this remedy: Brightens dull skin and helps even tone: rosehip oil nourishes while vitamin C promotes a radiant complexion. Use it mornings for a glowing start or at night to renew.
Ingredients
10 drops rosehip oil
5 to 8 drops vitamin C
1 teaspoon jojoba oil
3 to 4 drops vitamin E oil
Instructions for preparation
Combine the rosehip oil and vitamin C in a small dropper bottle.
Add the jojoba oil and vitamin E oil.
Shake well to combine.
Dosage and usage: 2 to 3 drops on clean, dry skin morning or evening; follow with moisturizer. Keeps up to 6 months, stored cool and dark.
Tips and cautions: Patch test first; avoid combining with retinoids or acids; use sunscreen during the day.
Catnip and Chamomile Sleepy Time Teapage 334
For children’s sleep
When to use this remedy: A gentle bedtime tea: chamomile and catnip both calm the nervous system and ease the mind, ideal for restless little sleepers (and their parents), as part of a bedtime routine.
Ingredients
1 tablespoon chamomile flowers
1 tablespoon catnip leaves
1 cup water
A few lavender flowers (optional)
Instructions for preparation
Boil 1 cup of water.
Add the chamomile and catnip and steep 5 to 7 minutes.
Strain, and add a few lavender flowers for extra relaxation if you like.
Dosage and usage: 1 cup, 30 to 60 minutes before bed. Dried herbs keep up to 1 year airtight.
Tips and cautions: Avoid with allergies to mint-family plants; ask your doctor if pregnant.
Plantain and Coconut Boo-Boo Salvepage 399
For cuts and scrapes
When to use this remedy: The family first-aid staple: plantain’s antimicrobial properties meet coconut oil’s nourishment, for cuts, bruises, insect bites and scraped knees. Gentle enough for sensitive skin, including children’s.
Ingredients
Dried plantain leaves
1/2 cup coconut oil
2 tablespoons beeswax
1 teaspoon vitamin E oil
Instructions for preparation
Gently heat the plantain leaves in the coconut oil in a double boiler for about 30 minutes.
Strain out the plant material.
Melt the beeswax into the infused oil, stir in the vitamin E.
Pour into small containers and let cool.
Dosage and usage: Apply a small amount to the affected area 2 to 3 times a day until healed. Keeps up to 6 months, cool and dry.
Tips and cautions: Test on a small area first; for minor wounds only; discontinue if irritation occurs.
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The quiet superpower
Make it before cold season starts.
Most remedy books tell you what to make. This one also tells you WHEN, and that changes everything.
Late September: your elderberry syrup is already in the fridge when flu season opens its doors.
Deep winter: the immune teas are blended before the classroom colds come home.
Early spring: allergy season arrives and finds your shelf ready and waiting.
Every month, the calendar tells you exactly what to gather, brew and store next.
While everyone else queues at the pharmacy after the sickness starts, your family is already covered. That is what the monthly and seasonal calendar changes.
Simpler than you think
One small pantry runs most of the book.
Look at this photo. Honey, ginger, garlic, lemon, chamomile, elderberry: 6 of the core 20. The book hands you a list of about 20 ingredients that power roughly 80% of the 500 remedies, then tells you exactly where to get each one.
Almost everything comes from the grocery store or your own garden.
The buying guide in the back tells you exactly what to get and where.
For anything hard to find, the substitution guide hands you a working replacement.
You can start tonight with what is already in your kitchen.
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What people say about the book
2,001 readers already made up their minds.
4.6 out of 5 from 2,001 verified ratings. The 3 things readers mention most: how easy it is to navigate, the quality of the physical book, and how much they stopped buying at the store.
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“Great source”
Beautifully put together with great insight and recipes, things that till now had been lost in time.Amanda Rogalski · Verified Amazon Purchase
★★★★★
“Herbal medicine”
Lots of recipes to make your own herbal medicines. From your immune system to aches and pains.Melissa Lisney · Verified Amazon Purchase
★★★★★
“A must have”
Love all the remedies and uses. A must-have for any aspiring herbalist.Allie Schrodt · Verified Amazon Purchase
★★★★★
“A comprehensive herbal reference”
Brings together herbal recipes, teas, tonics, skincare ideas, and traditional wellness practices.Maria Miguel · Verified Amazon Purchase
★★★★★
“Great wellness book”
A must-have for all wellness and natural remedies. From men’s and women’s health to skin and beauty.Reneé · Verified Amazon Purchase
★★★★★
“Impressively comprehensive”
An impressively comprehensive introduction to herbal remedies, with more than 500 recipes.Becca Leigh · Verified Amazon Purchase
★★★★★
“Practical herbal wisdom for everyday wellness”
An impressive collection of herbal recipes, traditional remedies, teas, tonics, and natural beauty ideas.Angel · Verified Amazon Purchase
★★★★★
“Stay healthy, for yourself and your family”
I can’t say enough about this book. I have been searching for this type of book for a while now.Kay · Verified Amazon Purchase
★★★★★
“Interesting read!!!”
So much information in it, I can’t wait to start using some of these remedies to better my health.Melissa · Verified Amazon Purchase
★★★★★
“Practical and simple”
So much information about herbs and natural remedies, all in one place.Rachel Grissom · Verified Amazon Purchase
★★★★★
“Great natural remedies”
Great resource for reconnecting health and wellness with nature.Stephanie Gargala · Verified Amazon Purchase
★★★★★
“For anyone interested in natural wellness”
Packed with information. A useful reference for anyone interested in natural living.Jermaine · Verified Amazon Purchase
★★★★★
“Very interesting to learn”
This book taught me a lot of things I didn’t know!Tami · Verified Amazon Purchase
All from the 2,001 verified ratings this book has earned.
The Ancient Herbalist & Healer452 full-color pages · 500+ remedies · 4 books in 1 · 6 free gifts
Included free: the Wellness Vault. Plus 5 more extras.
100s of hours of lectures, printable guides and 4 complete wellness e-books, all sent to you by email right after your order. No subscription, ever.
Free Gift 01
The Wellness Vault
100s of hours of natural health video lectures from the great pioneers of healing and wellness, organized by theme and streaming on any device, with your place saved as you watch. Your access comes by email right after your order, and there is no subscription, ever.
Plus 5 more reader gifts
Free Gift 02
Ready-to-Print Herbal Guides
Quick-reference cards distilled from the book: dosages, substitutions and seasonal checklists, formatted to print and pin inside the pantry door, so the answers stay at your fingertips even with flour on your hands.
Free Gift 03
Holistic Home Spa (ebook)
Turn your bathroom into a retreat: therapeutic bath blends, soaks and scrubs from simple herbs and salts, for the evenings when the day needs washing off.
Free Gift 04
Herbal Emotional Rescue (ebook)
The calm-down shelf: traditional nerve-soothing teas and gentle mood-lifting blends for anxious days, restless evenings and everything the news cycle does to you.
Free Gift 05
Cooking with Healing Herbs (ebook)
Everyday meals, upgraded: healing broths, flavor blends and simple ways to fold medicinal herbs into the food you already cook.
Free Gift 06
The Green Cleaning Revolution (ebook)
A healthier home from the cupboard down: effective, non-toxic cleaners you mix yourself, that clean well and cost pennies.
The savings, page by page
Make one remedy at home and you have saved more than the book costs.
Your first batch of elderberry syrup costs about $3 and replaces a $12 to $15 bottle. Here is what the same kitchen saves, page by page, at real 2026 prices.
Elderberry immune syrup$12–15 for a tiny 4 oz bottle that lasts a week; a family’s sniffle season easily burns $60–100a big homemade batch for about $3p. 36
Sleep and calm$37–100 every month on gummies and sleep aids, foreverpennies a cup, from herbs you keepp. 82
Brightening face serum$45–90 at the counter; the famous ones run $180about $5 to make, fresher than theirsp. 316
A child’s sniffly, restless night$15–25 a month on syrups and gummies through the seasongentle comfort recipes ready in your pantry, while you decide if a doctor is neededp. 334
If the book replaces just 2 store purchases a month, it pays for itself in the first weeks. Everything after that is savings, year after year.
$37. Instant download: your PDF comes by email right after your order.
Why we are different
The usual way, or the home remedy way.
The old way
Spending hundreds on products that only mask symptoms
Worrying about side effects and what is really in the bottle
Constant trips to the pharmacy, guessing in the aisle
Feeling helpless when someone in the family gets sick
No real control over your family’s health decisions
The apothecary way
Create effective remedies for pennies from common ingredients
Know every ingredient by name, in your own handwriting
Handle most everyday ailments without leaving home
Become the confident healer your family trusts
Take back control, with 500+ time-tested recipes behind you
Why you should get it
Four reasons families keep it out where they can see it.
Your own pharmacy at home
For colds, sleepless nights, sore throats and scraped knees, the answer is already on your shelf, made by you, stocked jar by jar from ingredients you can name and trust.
A library, not a book
Four complete books in one PDF, with one index across all of them. Reviewers call opening it “like opening a very special gift,” and you can find any remedy in seconds.
A skill that grows for life
Start with a simple chamomile infusion tonight. Season by season the shelf fills, the confidence grows, and your family starts asking you first.
Before you decide
Everything you get, at a glance.
One complete natural healing system
500+ remedies with real machinery behind them: the ailment directory, herb preparation guides, dosage and safety notes, the seasonal wellness calendar and the emergency quick reference.
Every remedy explained, step by step
When to use it, dosage and frequency, storage and shelf life, warnings and safety, preparation, required ingredients. Clear, structured, easy to use: everything you need, nothing left to guess.
Your wellness journey starts here
Real natural support, proven herbal remedies, healing from within: the calm, prepared way to care for your family, starting with the very first recipe you try.
Readers said it better than we could
“I finally found what I was searching for.” “My kids love the tummy tea recipes.” “A great resource for raising kids naturally.” Real reader quotes, straight from our listing.
Meet the author
Written by Tamsin Meadowcroft, published independently.
The Ancient Herbalist & Healer is written by Tamsin Meadowcroft and published by A Better You Everyday Publications, an independent family publisher. Tamsin, a devoted mother and wife, has spent years rediscovering and preserving the healing wisdom passed down through generations, inspired by traditional herbalists, wise grandmothers and the leading teachers of natural health. Her mission is simple: practical, safe, empowering knowledge that families can actually use. Every remedy is drawn from documented traditional practice, written out with exact measurements, and carries its own plain safety notes, reviewed line by line before print. She is not a doctor, and the book says so on every page that needs it. What she is, is careful, and the 2,001 verified ratings this book has earned suggest the care shows.
Everything you get today
The Ancient Herbalist & Healer
The complete PDF, all 452 full-color pages
500+ remedies across four complete books
Ailment directory, ingredient index, buying guide and substitution list
The seasonal and monthly preparation calendar
Gift 1: the Wellness Vault, 100s of hours of video lectures
Gift 2: ready-to-print herbal reference guides
Gifts 3 to 6: 4 complete ebooks, Holistic Home Spa, Herbal Emotional Rescue, Cooking with Healing Herbs and The Green Cleaning Revolution
$37
$37 · instant download · read it on any phone, tablet or computer
Complete your order on the next page. Your PDF and your 6 free gifts come by email right after your order. Rated 4.6 out of 5 by 2,001 verified readers.
Because free is scattered, and this is a system. A search hands you 40 contradicting blog posts with no dosages and no safety notes, whether it is 2am with a sick child or a quiet Sunday planning your season. Here you open one page: the ailment, the remedy, exact amounts, timing, storage, cautions. 500+ of them, vetted and organized by ailment, with a buying guide, a substitution list and a seasonal plan behind them. Free information is cheap. An organized system you can rely on is what you are actually buying.
I already take medications. Is this safe for me?⌄
Hear this clearly: we will never ask you to stop a medication your doctor prescribed. These remedies are traditional, educational support that works alongside your care, never a replacement for it, and nothing in this book or on this page is medical advice or intended to diagnose, treat, cure or prevent any disease. If your condition improves, only your doctor can decide whether anything should be lowered or stopped. We are not against medicine. We are one thousand percent for it, and for emergencies or anything serious, see a doctor or a hospital first, always. The book is written with care, with safety notes and full ingredient lists throughout, and we encourage you to speak with your doctor before use, especially if you are pregnant, nursing, caring for children, or managing a chronic condition.
Will I actually use it, or will it collect dust?⌄
Happily, it works both ways. It is built as a working tool: an ailment directory to find remedies fast, an ingredient index, a seasonal planner that keeps your shelf a step ahead. And it is always with you: open it on your phone in the kitchen or at the store, and find any remedy in seconds. One reviewer calls it “the most important book in your toolbox.” Another made her first remedies the same week.
Are the ingredients expensive or hard to find?⌄
Most come from the grocery store or your garden: honey, ginger, chamomile, elderberry, lemon. A core list of about 20 ingredients covers roughly 80% of the remedies, and the book gives you that exact list. The buying guide in the back tells you exactly what to get and where, and the substitution list gives you a working replacement for anything you cannot find locally. Reviewers mention replacing products they “normally spend a lot of money on” within the first week.
What exactly do I get?⌄
The complete PDF, all 452 full-color pages, with everything inside it: the four complete books (Daily Wellness, Natural Beauty, Hormonal Balance and The Natural Home), the appendices and the seasonal planner. Your 6 free gifts are delivered digitally: the Wellness Vault with its 100s of hours of video lectures, the ready-to-print herbal guides, and 4 complete ebooks (Holistic Home Spa, Herbal Emotional Rescue, Cooking with Healing Herbs and The Green Cleaning Revolution). Your PDF and the access instructions come by email right after your order.
How do I get the Wellness Vault bonus?⌄
Once you complete your order, you will receive an email with everything you need to access it, and the instructions with your access code are also printed inside the book. Create a free account, enter the code, and the vault unlocks on any device, with your place saved as you watch.
Who wrote this book?⌄
It is written by Tamsin Meadowcroft, who has devoted herself to rediscovering and preserving the healing wisdom passed down through generations, and published by A Better You Everyday Publications, an independent family publisher. Every remedy is drawn from documented traditional herbal practice, written out with exact measurements and safety notes, and reviewed line by line before print.
How do I get my PDF?⌄
Right after your order, we email you a link to download your PDF. It works on any phone, tablet or computer, and you can print any page you like.
Can I get the hardcover instead?⌄
Yes. The full-color hardcover is $50 and ships in the USA only. See the hardcover here. It opens in a new tab, so you keep this page.
The book, plus all 6 reader gifts, free with every
copy.
✓ The Wellness Vault: on-demand natural health video
library
✓ Ready-to-Print Herbal Guides
✓ Holistic Home Spa (ebook)
✓ Herbal Emotional Rescue (ebook)
✓ Cooking with Healing Herbs (ebook)
✓ The Green Cleaning Revolution (ebook)
All 6 delivered by email right after checkout.
Details below.
The Ancient Herbalist & Healer
$37
The complete 452-page full-color PDF: 4 complete books in 1, with 500+ time-tested remedies organized so a beginner finds the right answer in under a minute.
Free Gift 01: The Wellness Vault
$80.00 value
100s of hours of natural health video lectures from the great pioneers of healing and wellness. Organized by theme, streaming on any device, your place saved as you watch. No subscription, ever.
Free Gift 02: Ready-to-Print Herbal Guides
$27.99 value
Quick-reference cards distilled from the book: dosages, substitutions and seasonal checklists, formatted to print and pin inside the pantry door.
Free Gift 03: Holistic Home Spa (ebook)
$17.00 value
Turn your bathroom into a retreat: therapeutic bath blends, soaks and scrubs from simple herbs and salts.
Free Gift 04: Herbal Emotional Rescue (ebook)
$17.00 value
The calm-down shelf: traditional nerve-soothing teas and gentle mood-lifting blends for anxious days and restless evenings.
Free Gift 05: Cooking with Healing Herbs (ebook)
$17.00 value
Everyday meals, upgraded: healing broths, flavor blends and simple ways to fold medicinal herbs into the food you already cook.
Free Gift 06: The Green Cleaning Revolution (ebook)
$17.00 value
A healthier home from the cupboard down: effective, non-toxic cleaners you mix yourself, that cost pennies.
Total value: $212.99
Your price today: $37
Your PDF and all 6 gifts come by email right after checkout.
🔒 Secure SSL checkout📱 Read it on any device★ 2,001 verified ratings
Quick questions
When do I get my PDF?
Right away. We email you a download link a few minutes after your order. It works on any phone, tablet or computer.
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Questions about your order? Reach us any time through our contact page and a real person answers.
Readers who ordered before you
Real reviews from verified purchasers.
The Only Remedy Book You Need
“The pictures do not do relay how beautiful this book is. You can feel the world of knowledge in your hands. From easy to find sections to remedies and knowledge on everything single herb & remedies. It’s fascinating and I’m so thrilled I have this book in my library collection.”
Elizabeth L. · Verified Purchase
There’s something for just about everything
“Best money I ever spent! There is so much incredible info in this book. It’s so clear and easy to follow. I love how it gives info on every recipe in what to avoid if you have certain conditions. Of course you should always do some research depending on the condition. There is a measurement convention page which for me was soooo helpful. There’s even a guide of when to start making things based on seasons to be prepared. I’m so excited to continue my herbal journey thanks to this book!”
Brandi · Verified Purchase
Awesome book!!!!
“I love this book! I have made several of the recipes so far for teas and products that I’d normally spend a lot of $$$ on. They are very fun to make, and I’m reassured knowing what ingredients are used and how they’re made. The back of the book also has a guide which tells you which ingredients to purchase in phases so you aren’t spending a lot of money right away. Many of the base ingredients can be used to make several different products. Also there is a page in the back with common substitutions that can be used. Overall very helpful and fun.”
Olivia B. · Verified Purchase
Beautiful book, I feel special
“Such a beautiful book, it has so much information and its easy enough even a novice could manage. Love the future planning months in advance in the back of the book. I am looking forward to preparing for the fall and winter and to have herbals handy whenever I need it.”
Cute as a button · Verified Purchase
Beautiful addition to my library
“The book itself is beautiful and opening it up was like opening a very special gift. I can’t wait to utilize this book to it’s fullest.”
Nadine · Verified Purchase
Great book of herbal recipes
“Absolutely brilliant book. Easy to follow recipes for many MANY ailments. There were chapters for immunity, men’s health, women’s health, and children. I loved all of the work this author put into this book, and I’m glad I grabbed it. I’ll be recommending to others.”
Jessi · Verified Purchase
On The Road To Health!
“I am so very happy to get this book! It is way beyond what I expected! I will treasure it forever and hoping it is passed down through many generations! I have been overwhelmed with making my own natural remedies. This book explains everything! And so many ways to educate myself in holistic medicines!”
Christy Hosch · Verified Purchase
Could be the most important book in your toolbox
“Anything and everything you need to know is in this book and broken down piece by piece.”
Christine Perry · Verified Purchase
Easy to understand
“As a beginner, this book is put together in sections that make it easy to navigate. Explanations are clear.”
Cynthia Struck · Verified Purchase
Run don’t walk, go get the book!!
“My coworker bought the book before me. I was sick and he came to work with a glass dark bottle... you wanna try my concoction I made from this book?”
Rachelle Cypress · Verified Purchase
Worth it!
“High quality, tons of practical information, easy to follow, categorized perfectly.”
L Tower · Verified Purchase
Perfect for a beginner
“I am new to medicinal herbs. This book has so many recipes of things that I will make and use.”
